Tofu and Vegetable Stir Fry with Noodles

When P emailed to say she was coming to visit, the first thing that went through my food obsessed brain was the weekend’s menu. She’s a vegetarian and as you know, I am married to an unmatched carnivore on this side of the planet. Most meals in our house have some form of formerly living organism (mostly meat, sometimes it’s people we don’t like). So the challenge was to create dishes that would please both of them.

Knowing this, I had two things I wanted to make: Chinese and brunch with eggs. I always imagine Chinese cuisine as one that’s the most vegetarian-friendly because of their use of tofu and vegetables in dishes. More often than not, I've seen Chinese cooks willingly substitute meat for tofu and/or vegetables. After buying tofu and broccoli, I created the vegetable stir fry with noodles idea in my head and ran with it. And I am glad I did…

Tofu and Vegetable* Stir Fry with noodles

Noodles
Following the package instructions boil the Chinese noodles. For mine, I brought a large pot of water to boil, stirred in the noodles, reduced the heat to medium and cooked them for 4 minutes. Drain and save some of the cooking liquid.

Stir Fry
3 tablespoons vegetable oil, divided
1 package of firm tofu, drained and cubed
1 inch fresh ginger, minced
2 garlic cloves, minced
1 cup broccoli, cut into individual florets and steamed
1/2 cup Sugar snap peas, ends trimmed

Sauce
1/2 cup vegetable stock (homemade preferred)
1 tablespoon soy sauce
1/2 tablespoon Rice Vinegar
1 tsp Corn Starch
Red chili flakes

While the noodles are boiling, steam the broccoli in another saucepan. To save time and utensils, broccoli can be cooked in the boiling pasta water but I prefer to cook them separately.

Add 2 tablespoons of vegetable oil to a wok or a large pan on medium heat. Add cubed tofu and stir gently to coat it with oil, try to avoid breaking or shredding the tofu. The pan frying gives it a much needed firm skin (outer layer). Once it browns on one side, turn and rotate it to brown the other sides. This will take approximately 2-4 minutes.

While waiting for the tofu to brown on all sides, make the sauce by combining vegetable stock, soy sauce, rice vinegar, corn starch and red chili flakes in a separate bowl. Remove the tofu from the wok and set aside.

Increase the heat to medium high and add rest of the vegetable oil. Stir in ginger and garlic and cook for 30 seconds. Stir in steamed broccoli, sugar snap peas (and other vegetables, if using) and cook for couple minutes. Add tofu to the wok, drained noodles and the sauce. Stir everything together so the sauce coats the vegetables, tofu and noodles. If the sauce thickens too fast or if noodles stick to the wok, add couple tablespoons of the reserved liquid. Cook for few minutes. Taste and adjust seasoning using soy sauce for salt and/or red chili flakes for heat. Serve hot or warm.

*Note: Other vegetables good for this recipe are carrots, red peppers, baby corn, and mushrooms. If using additional vegetables be sure to reduce the amount of broccoli and snap peas.

The result was superb; the sautéed garlic and ginger flavors were spot on with the heat of red chili flakes. With vegetables, protein and carbohydrates, this dish is one of the better healthy, vegetarian meals that takes almost no time to prepare. (I feel like Ellie Krieger)

For medical school P has been living out of a hotel room, I have yet to figure this one out, with a microwave and a fridge. Due to lack of a proper kitchen or cooking equipment, I gave her the leftovers. The next day, I received this “could you please send me the recipe for the Chinese {food}, I was just eating it for dinner and thinking about how amazing it was again! thanks! (I could not put it down, so I just ate all of it!)” Thanks P for the rave reviews- hope you come visit again!

I guess I wasn’t the only one that liked this stir fried vegetables with noodles and tofu idea. And the carnivore deemed this a “good meat substitution meal that can be made once in a while”. I'll take that over never again.

I made Gnocchi?

Couple days ago I had a "I must try to make this dish" moment. A strong inkling for me usually means revamping a favorite recipe or trying something new. This time it was the latter. I read blogs, cookbooks, websites about gnocchi but never tried making it. With the precise steps and very few ingredients, the thought of making it was terrifying. On several occasions I thought, if I make a mistake, there's no turning back and I couldn't just add ingredients to cover up the mess. It was scary. I was intimidated to make gnocchi at home. However I knew I had a large bowl full of left over mashed potatoes. I made mashed potatoes to go with scallops and caramelized onions. That dish was good but not a favorite. Since gnocchi consists of boiled or baked potatoes, mashed, I found this and this recipe. As nervous as I was, I convinced myself to make it for dinner. And that is how gnocchi with sage butter emerged in our house for the first time.

Gnocchi

1 1/2 cups left over mashed potatoes
1/2 - 3/4 cups Flour, divided
1 Egg
pinch of salt

Sauce:
3 tablespoons Butter
10 sage leaves
1 tablespoon grated Parmesan
ground white pepper

Put the mashed potatoes through a sieve. From my research the best product for this is a potato ricer but since I don't plan on investing in one, sieve with bigger net holes works fine. Don't use a fine sieve, because the potatoes won't pass. Dust countertop with some flour and spread potatoes on the counter top. Make a well in the potatoes. Then add 1 egg, 1/2 cup of flour and salt. Knead the dough. Add additional flour to the dough or countertop, if necessary. Dough should be soft but not sticky. Divide the ball of dough in quarters.

Lightly flour hands and counter. Take each quarter and roll out with hands to make a rope. The rope should be 1/2 inch in diameter. Cut the ropes in 1/2- 3/4 inch pieces. Using a fork and your thumb, gently press each piece into the back of the fork with your thumb. It will have fork marks on one side and slight indentation on the other. As the pieces are formed, lay them on a dusted or parchment papered cookie sheet.

I froze half of mine for another special night. I smell tomato and basil sauce in the air...

To cook the gnocchi bring a pot of water to boil. Add salt to the water when it comes to a bubble. Then add some gnocchi to the boiling water. (Do not over crowd or they will stick to each other or the bottom of the pot). As they rise to the top, remove with a slotted spoon. Repeat until all are cooked.

To make the sauce; melt butter on medium heat in a medium saute pan. When it bubbles, add sage and let it cook and crisp for 1 minute. Add cooked gnocchi to the pan. Cook the gnocchi with the sauce for 1 - 1 1/2 minutes on each side. This will brown the gnocchi. Serve hot.



Thanks to epicurious, Elise and few other googled recipes, I made gnocchi for the first time with great success! Though intimidating at first it's really simple and worth the time and effort. I'll definitely add it to my repertoire.



Because of the great flavor combination of sage and butter for the sauce, this is my contribution to the Weekend Herb Blogging cooking event hosted by Sher at What did you eat.

Weekend Herb Blogging was invented by Kalyn to increase herb usage in the our daily cooking. It has been a huge success because bloggers all around the world contribute to the event.